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True Pilates Method - Authentic Studio Pilates

Stretch | Strength | Control - The Full Studio Pilates Experience

Looking for a Pilates Studio near you?

At True Pilates Method, we practice Pilates as intended by Joseph Pilates, empowering you to Return to Life. Experience the transformative power of Studio Pilates. Our Pilates Studio caters to all levels, beginners to advanced. Our specialised sessions are tailored to your goals, offering a community where every class is a chance to grow.

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PILATES

Authentic Instructors. Classical Equipment. The True Pilates Method.

Pilates Camden NSW, Cadillac class work

The Method

Pilates is an unregulated field, allowing anyone to claim they teach it.

However, the Classical Pilates method has a distinct sequence, designed to move you from foundational exercises to those that enhance stretch, strength, and control.

Here at our studio, our instructors follow the true principles set by Joseph Pilates, which guarantees a consistent approach, method, and results.

Studio Pilates is not just about sweating through dynamic, controlled, and flowing movements; it's a holistic practice that strengthens the body, stretches the muscles, and sharpens control, embracing the mind and spirit as well.

The Instructors

True Pilates Method traces its lineage back to the original Pilates Studio in New York City.

‍True Pilates Method is a collective of highly qualified teachers with experience in both the Traditional/Classical and Contemporary Methods.

All of our teachers have completed rigorous training programs, with a minimum of 800 hours of training/apprenticeship (not including self-mastery). True Pilates Method brings the Studio Pilates heritage of New York.

Pilates Camden NSW, Private Session

The Equipment

Our Pilates Studio uses GRATZ™ Industries and Legacy Pilates Apparatus

his equipment maintains the integrity to Joe’s original designs and dimensions. GRATZ™ Industries are the original manufacturers of Joseph Pilates’ apparatus which he designed in the early 20th century. This apparatus is fundamental to the method and is considered a necessity in the practice of the Pilates method by true Pilates followers. 

Joseph Pilates created his exercises to work harmoniously with his apparatus. When you change the design and dimensions of the equipment, you change the physics and the focus of the exercise. Thus, you change the results and the Method itself.

Pilates Camden NSW, Equipment Showcase
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Pilates Studio

CONTACT

Camden, NSW, Australia
Unit 4 / 31 Cawdor Rd 2570

Phone: 0482 388 212

Email: Support@TruePilatesMethod.com.au

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